Fitness is for everyone! We will learn the foundation of several types of exercises included but not limited to Calisthenics, HIIT, Powerlifting, Pilates, and Yoga. The participants will walk away with an understanding of each type to create healthy fitness habits!

Where: Adult Fitness Area in Prospect Park Parade Grounds

Make-up Session this Saturday, 5/6

NEW DATES!!!

When: Saturdays (5/20, 5/27, 6/3, 6/10, 6/17)

Time: 2 pm - 3pm

Lets Have FUN and Live FIT!